I Can Calm Down

I Can Calm Down is a 10-page printable PDF for Muslim children ages 3–5, in Arabic and English, with Zaher as a friendly guide. Simple tools for big feelings.

What's inside

• A short Guide for Parents
• Calm tools, and when do I need to calm down?
• Breathing steps
• A My Calm Corner page
• Match the picture and the words, an I Say and Remember page, a page to color Zaher and a Certificate of Achievement

What you get

• 10-page PDF, instant download after purchase
• Arabic and English text
• Prints on A4 or US Letter
• Print as often as you like for your own family or classroom

Part of our Feelings & Character collection. Digital product: no physical item will be shipped.